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Hand Massage

Thank you so much for visiting Elements Holistic Therapies!

I am a CNHC Registered reflexologist, and an experienced sound therapist and kinesiologist in Clackmannanshire.
I'm also a passionate believer in holistic approaches to health, supporting you, a whole person, whatever your individual health needs.

Gentle holistic therapies can help you to shine your light and thrive in your world.  ❤️

Anna Tebbet MAR, MFHT

Treatments

Relaxing  Refreshing  Rebalancing   

Reflexology treatment on feet

Reflexology 

Relax your body through your feet.

Singing bowl with water drops

Sound Therapy 

When words stop, sound begins.

Lotus flower and chakras

Energy Kinesiology

Ask your body what it needs to be well.

As I detect imbalanced reflexes in your foot, I may use a crystal-tipped tuning fork, either on the reflex area itself or over a related acupuncture point on the foot. This can enhance your healing process and is very deeply soothing. A wonderful holistic blend of all my treatments!

Business logo for Elements Holistic Therapies. Text says Rooted in Kindness

Possible outcomes of your treatment:

Reflexology

Deep relaxation

Release of tension

Better quality sleep

Mood improvement over time

A sense of improved physical or emotional wellbeing

 

Sound therapy

Specific sounds, matched to related elements, can induce a state of deep relaxation, similar to a meditative state. Such deep relaxation encourages balance and gentle healing within you.


 

Kinesiology

Boosting the body's own healing mechanisms

Releasing unhelpful thought or behaviour patterns

Overcoming fears and worries

Increasing confidence and self-esteem

Improving mental focus

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Autumn- AIR/METAL

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​According to 5-Element Theory, Autumn is the time of Metal or Air energy. Metal governs the Large Intestine and Lung meridian pathways.

Autumn marks the end of the growing season - a turning inward, a falling away of outer-directed energy. Leaves turn colour and drop, returning to the earth, enriching it to promote the coming of new leaves in the Spring.

Nature instructs us about our own cycles of creating and letting go. We are invited to eliminate what we no longer need, revealing again what is most precious in our lives. Balancing and nourishing our Metal pathways gives us the ability to discern what is of value, and what we can let go, and through this reflective process develop our sense of SELF-WORTH. We can cherish old memories and feel sadness or grief at what we are releasing. Allowing and honouring these feelings acknowledges their role in the rich tapestry of our life. ​

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Disclaimer: Please note that complementary therapies are not intended to replace medical care; I do not diagnose nor do I claim to cure any condition; it is, however, my privilege to support you in your healing journey, alongside your GP or specialist.

 

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Logo for professional membership of the Association of Reflexologists
Logo for full membership of the professional organisation, the Federation of Holistic Therapists
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