Welcome

Thank you so much for visiting Elements Holistic Therapies!

I offer relaxing Reflexology, Sound Therapy and Energy Kinesiology here in Clackmannanshire.
I support gentle, holistic approaches to health, supporting you, a whole person, whatever your individual health needs.

Elements Holistic Therapies can help you to shine your light and thrive in your world.
❤️

Anna Tebbet MAR, MFHT

BOOK YOUR TREATMENT:

Relaxing Refreshing Rebalancing

Reflexology

Relax your body through your feet.

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Sound Therapy

When words stop, sound begins.

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Energy Kinesiology

Ask your body what it needs to be well.

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Spring - WOOD

According to 5-Element Theory, Spring is the time of WOOD energy. Wood governs the Gall bladder and Liver meridian pathways.

Spring is the start of new growth, finally leaving the cold and stillness of deepest winter. Right now in nature, wood energy that readies the plants to begin their bloom is happening inside of you, too! Winter (yin) was a time of moving inward and slowing down. Spring (yang) energy wants to move outward and get things done!

Symptoms of liver energy stagnation may appear if we have trouble adjusting to this rising energy, so we want to support this energy to flow, keeping the liver meridian system balanced.

Signs of liver imbalance include: frustration, irritability, anger, lack of vision/clarity, indecisiveness, excessive sighing, and spontaneous temper flare-ups.

When the Wood element is in harmony, it can manifest as creativity, vision, direction, flexibility and the resilience to see your projects through to the end.

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Possible outcomes of your treatment:

Reflexology

Deep relaxation

Release of tension

Better quality sleep

Mood improvement over time

A sense of improved physical or emotional wellbeing

Sound therapy

Specific sounds, matched to related elements, can induce a state of deep relaxation, similar to a meditative state. Such deep relaxation encourages balance and gentle healing within you.

Kinesiology

Boosting the body's own healing mechanisms

Releasing unhelpful thought or behaviour patterns

Overcoming fears and worries

Increasing confidence and self-esteem

Improving mental focus

Disclaimer: Please note that complementary therapies are not intended to replace medical care; I do not diagnose nor do I claim to cure any condition; it is, however, my privilege to support you in your healing journey, alongside your GP or specialist.

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